Importance of Proper Gum Care in Burlington, ON

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Gum care is part of oral health care. Your gums are a part of your mouth that hold your teeth in place. Keeping them healthy is necessary to have a properly functioning mouth. For optimal dental care for your family in Burlington, ON, there should be a focus on gum care. This is possible by establishing a good oral health care routine you can stick to. 

Gum disease is sneaky. It only presents symptoms like pain once it has progressed into an advanced stage. Such a chronic infection will damage and destroy your gum tissue and underlying bone over time.  Also, fighting infection constantly will wear down your immunity, possibly resulting in other health issues. 

According to studies, people who have gum disease have an increased risk of developing heart disease, which can result in a heart attack. This can be because of oral bacteria accessing the bloodstream due to gum inflammation. When gum disease destroys the bone that supports your teeth, this is permanent bone loss. In its early stage, gum disease may not be detected right away. Some of its symptoms include bleeding gums, red and tender gums, loose teeth, and persistently bad breath. To care for your gums and avoid gum disease, below are some ways you should keep in mind:

Brush Your Teeth Twice Every Day

Brush your teeth a minimum of two times every day with a toothbrush that has soft or medium bristles and fluoride toothpaste. Everyday brushing will eliminate bacteria and plaque at your gum line. Make sure to brush all the surfaces of your teeth that can be reached. 

Floss Your Teeth Every Day

Your toothbrush may not be able to reach the spaces between your teeth. Flossing can eliminate the trapped food particles and prevent them from accumulating inside your mouth and feed the bacteria there. 

Quit Smoking

Smoking is one of the main causes of gum disease and oral cancer. Quitting this habit can help preserve the health of your gums and prevent the development of these oral health issues. 

Visit Your Dentist Regularly

In-office dental cleanings and checkups are important. Through dental exams, your dentist can detect early signs of issues when they are still treatable. Meanwhile, regular dental cleanings will remove plaques that may form along your gum line and prevent them from developing into tartar. Getting rid of these dental issues can preserve the health of your teeth and gums. 

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